Our Story
Hello, welcome and congratulations! You’re finally at the right place to reward yourself with the transformation you’ve been yearning for. Regardless of which program or course suits your needs, at Nu You Guru, if you embody your desired identity as instructed, you will succeed in achieving the transformation into the new life you desire.
The courses and programs offered at Nu You Guru are designed to help you achieve your desired transformation almost effortlessly in an attractive, enjoyable, satisfying, and sustainable way, as you embody your ideal identity and transform one micro-habit at a time.
Whether your goal is to overcome your sugar addiction, silence the food noise, cease binge eating, only eat when you are truly hungry, blissfully stop eating before you get full, achieve your ideal body weight, maintain your ideal body weight, prevent or reverse disease or to maximize your health span, play span and lifespan—unlike traditional diets that are doomed to fail and only compound the plight you find yourself enslaved to, at Nu You Guru, you’ll learn how to embody your ideal life joyfully, one micro-habit at a time. Ultimately, ensuring the successful and sustainable transformation you desire.
At Nu You Guru, we’ve designed our courses and programs to optimize your path to transformational success. Our courses and programs have taken the Nutritarian Diet and Lifestyle (Created by Dr. Joel Fuhrman.) to the next level by repackaging Dr. Fuhrman’s Nutritarian Diet into an easy, failsafe and sustainable format designed explicitly for micro-habit transformations, for you to embody your ideal identity and ensure your permanent transformation into the life you desire.
Dr. Fuhrman brilliantly designed the Nutritarian Diet to optimize human health span, play span and lifespan, which it absolutely does. However, we’ve designed our programs to optimize the success of your transition and, moreover, to optimize the sustainability of your transformation by teaching you how to become your very own, Nu You Guru!
My name is Mark Eichler. After decades of believing I was a healthy person but constantly struggling with IBS, losing battles with weight management, prediabetic symptoms, constant food noise, and in truth, obesity, I had my “aha moment” and immersed myself in Dr. Fuhrman’s teachings and successfully transformed my life.
Likely at great annoyance to my family, I became a self-proclaimed “Nutritarian Diet expert” and embodied the Nutritarian Lifestyle. My transformation was fast. My wife says that my body somehow transformed overnight one night, and that she woke up beside a different man than the one she had fallen asleep beside. I lost a ton of weight, reversed my IBS and pre-diabetic conditions while successfully transitioning from a meat-eating, dairy and processed food-eating machine into exclusively eating a whole-food plant-based diet.
I became a Certified Nutritarian Health Coach to share my wealth of knowledge and provide transformational solutions for people who are struggling just like I had. Because, after my transformation, as grateful as I was for Dr. Fuhrman, I found myself wishing I had known someone who could have coached me through the process—someone to show me the tips, the hacks, the dos, the don’ts and the nuances of optimizing your diet and lifestyle to maximize your results.
Make no mistake, the Nutritarian Diet and Lifestyle is nothing short of miraculous; I owe my freedom to Dr. Fuhrman, and his work has literally saved the lives of countless people. Dr. Fuhrman deserves a Nobel prize! However, entrenched as I was in my meat, dairy and processed food eating fallacy, my journey wasn’t easy, and successfully making the transformation is more than difficult for most people, which is where my experience and expertise are invaluable. A reality you’ll only truly appreciate once you’ve silenced the food noise, transformed your identity, and are blissfully living your ideal life.
The struggles, discomfort and disappointments you are experiencing are not your fault. We live in a world that has become designed to perpetuate your wanting while destroying your health, your dreams and wellbeing, predicated upon diets and lifestyles that couldn’t be more destructive if they were created by an evil AI empire wishing to keep you down and to rule the world.
That said, although you didn’t create the diet that perpetuates your enslavement, it drives your thoughts, moods, feelings, decisions, actions, behaviours and deteriorating health. Therefore, if permanent transformation is truly what you desire, you must learn how to get out of your own way. At Nu You Guru, permanent transformation is what you’ll achieve—one identity-based micro-habit transformation at a time.
The Nutritarian diet’s optimal approach to whole, plant-based foods and micronutrient excellence ensures that the body receives all the essential nutrients it needs to function optimally. This creates hormonal harmony in the body, promotes satiety, and naturally and effortlessly eliminates sugar cravings. It optimizes the immune system, prevents and even reverses chronic diseases, and achieves and maintains an ideal body weight, leading to improved energy levels, mental clarity, and overall well-being. This, in turn, maximizes both health span and lifespan.
Implementing identity-based micro-habits is crucial for the successful adoption and embodiment of the Nutritarian Diet. By focusing on small, manageable changes that align with your desired identity, you can cultivate lasting habits that silence the food noise, optimize your health and achieve your ideal life goals.
When you truly define your identity as being a healthy person, as opposed to identifying as being a person who is battling food noise and struggling to achieve their goals, you’ll find yourself consistently craving and choosing nutrient-dense foods, embodying a new mindset and a healthy lifestyle.
Just as music is a composition of notes and images are comprised of pixels, your identity is defined by your micro-habits, and your micro-habits are determined by your identity. Forming identity-based micro-habits to implement, embrace, and sustain the Nutritarian Diet is the secret sauce for you to eliminate the food noise and live your ideal life.
“I empower people to naturally and effortlessly liberate themselves from food noise, gain mental clarity, achieve hormonal harmony, reach their ideal body weight, increase energy levels, optimize their immune system, and prevent or reverse disease, all while maximizing health span and lifespan.”
